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The NEW Optimum Nutrition Bible

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The NEW Optimum Nutrition Bible

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Optimum nutrition is a revolution in health care. This best-selling book by one of the world’s leading nutritionists reveals precisely how to achieve optimum nutrition.

You will discover:

• How to avoid disease and lower your blood pressure without drugs
• How to increase your IQ, memory and mental performance
• How to boost your immune system
• What a well-balanced diet really means
• How to increase your energy and fitness levels
• Why the wrong fats can kill – and the right fats can heal

News Articles

Managing Arthritis Pain

Arthritis is a major cause of chronic pain and affects as many as 9 million people in the UK. This book outlines a comprehensive series of ... read more

Buy Now Managing Arthritis Pain £15.49 (was £17.99)

Multi-Pro™

Probiotics AND Multi-Vitamins in one. read more

Buy Now 180 tablets £8.49 (was £10.49)

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