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The NEW Optimum Nutrition Bible

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  • The NEW Optimum Nutrition Bible our price£11.49
    BIBBK001 was £12.99


Optimum nutrition is a revolution in health care. This best-selling book by one of the world’s leading nutritionists reveals precisely how to achieve optimum nutrition.

You will discover:

• How to avoid disease and lower your blood pressure without drugs
• How to increase your IQ, memory and mental performance
• How to boost your immune system
• What a well-balanced diet really means
• How to increase your energy and fitness levels
• Why the wrong fats can kill – and the right fats can heal


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