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Vitamins and Minerals
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Folic Acid 400mcg

Sorry! We no longer stock this product. We suggest the following as a possible substitute:
Vitamin B Complex
Folic Acid 400mcg - Pot image
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This product is GMP approved
  • 180 tablets
    FOLIC180

  • 360 tablets
    FOLIC360


Folic Acid is a B-Vitamin that is often recommended for women of child-bearing age; it is thought to reduce the risks of birth defects (such as Spina Bifida). Mounting research evidence now also suggests it may work well for the elderly, too.

Each Healthy Direct Folic Acid tablet provides 400mcg (0.4mg) of Folacin (Folic Acid).
 Further reading
The Press Association - Women urged to up folic acid intake
BBC News - Experts urge wider folic acid use

Healthy Direct is not responsible for the content of external internet sites

Folic Acid is recommended for pregnant women as it is thought to reduce the risk of birth defects (such as ‘spina bifida’). Mounting research evidence now also suggests it may work well for the elderly, too.

Folic acid is the synthetic form of ‘folate’ (a B vitamin found in dark green vegetables, cereals and fruit) which is often destroyed by cooking or even long term storage. It is not clear how folate works but it may help maintain a healthy heart and aid cognitive function by improving blood flow and reducing levels of the naturally-occurring amino acid 'homocysteine', which can damage arterial blood vessels and possibly brain cells.

In a study of a variety of nutrients, folic acid proved to have the biggest effect in lowering the risk of mental deterioration. With this in mind, and the fact that the body cannot actually store this vital nutrient, nutritionists recommend a daily supplement of at least 400mcg.

Each Healthy Direct Folic Acid tablet provides 400mcg (0.4mg) of Folacin (Folic Acid).
 Further reading
The Times Online - Folic acid in bread to cut birth defects
BBC News - Folic acid 'cuts dementia risk'

Healthy Direct is not responsible for the content of external internet sites

Benefits

• Can help reduce the risk of birth defects (such as ‘spina bifida’)
• May improve blood flow and reduce homocysteine levels support heart health

 

Active Ingredients

  • Folic Acid (Folacin) 400 mcg (200% RDA)

Ingredients

Dicalcium Phosphate, Rice Starch, Microcrystalline Cellulose, Magnesium Stearate, Folic Acid

Allergen Information

This product is free from :-

Gluten, Crustaceans, Eggs, Fish, Peanuts, Tree Nuts, Soya, Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide, Sulphites, Salt, Sugar, Gelatin, Artificial Colours, Artificial Preservatives, Artificial Flavourings, Benzoates, BHA/BHT, Artificial Sweeteners, Lupin, Molluscs

Dosage

Take one tablet a day with liquid.

Cautions

  • If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements.
  • Do not exceed recommended dose.
  • Food supplements should not be used as a substitute for a varied diet.
  • Store is a cool dry place.
  • KEEP OUT OF THE SIGHT AND REACH OF CHILDREN.

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