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Optimum nutrition is a revolution in health care. This best-selling book by one of the world’s leading nutritionists reveals precisely how to achieve optimum nutrition.
You will discover:
• How to avoid disease and lower your blood pressure without drugs • How to increase your IQ, memory and mental performance • How to boost your immune system • What a well-balanced diet really means • How to increase your energy and fitness levels • Why the wrong fats can kill – and the right fats can heal
Probiotics AND Multi-Vitamins in one. read more
Arthritis is a major cause of chronic pain and affects as many as 9 million people in the UK. This book outlines a comprehensive series of ... read more
"I was feeling low, tired & no..." read more
"I bought my first tub of these a... " read more
"I used to gain weight very easily..." read more