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Two soft gel capsules provide 100% RDA of calcium (800mg) plus a high dose of Cod Liver Oil (1,100mg). Ideal for anyone who wants to reduce the number of supplements they take each day while optimising their joint and bone health.
The Omega 3 fatty acids (EPA and DHA) found in Cod Liver Oil (CLO) are a form of polyunsaturated fats, which, unlike saturated fats, are good for you and are increasingly recognised as important for: maintaining a healthy heart and good circulation, improving memory and cognitive function and above all, helping to soothe the discomfort associated with Osteoarthritis by thickening the fluid in the joints. CLO also contains significant amounts of Vitamins A, D and E. Vitamin E is a potent antioxidant which helps to reduce the ageing process, Vitamin A aids vision, is vital for healthy growth and resistance, and is beneficial for the skin and mucous membranes and Vitamin D helps the body to assimilate Vitamin A and regulates blood levels of phosphorous and calcium.
Calcium is the mineral most likely to be deficient in the average diet. It is predominantly found in the bones and teeth to provide strength and structure but is also present in trace amounts in the bloodstream. It is needed to help carry out a variety of functions in the human body. If there is not enough calcium in the blood to accomplish all of these functions successfully, the body will steal it from the bones, in time leaving them weak and fragile.
Many people take Cod Liver Oil and calcium every day to help maintain good bone and joint health.
Cod Liver Oil
• Can soothe arthritic symptoms such as: tender joints, morning stiffness and swelling.
• The essential fats in CLO are vital components of the brain, also to support memory and concentration.
• Discourages blood platelets from sticking together therefore reducing the likelihood of blood clots and thrombosis.
• Can help reduce high blood pressure.
• The Vitamin D in CLO is good for bones and teeth.
• Vitamin A in CLO is beneficial for vision, skin and mucous membranes.
Calcium
• Vital for strong bones and teeth. Getting enough calcium throughout life is an essential factor in preventing osteoporosis.
Plays an essential role in:
• Nerve function
• Blood clotting
Take one to two capsules a day with food. Daily dose can be taken in one serving.
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