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This powerful calming formula combines the 'cure all' properties of Lemon Balm (used by herbalists throughout the world to help calm nerves and improve sleep) with Valerian. Hops have traditionally been used for mood disturbances such as restlessness, excitability and anxiety as well as sleeping difficulty and lack of appetite. Each Valerian, Hops & Lemon Balm soft gel capsule provides: 50mg Valerian Root Extract, 50mg Lemon Balm Extract and 15mg Hops Extract.
This powerful calming formula combines the 'cure all' properties of Lemon Balm (used by herbalists throughout the world to help calm nerves and improve sleep) with Valerian. Hops have traditionally been used for mood disturbances such as restlessness, excitability and anxiety as well as sleeping difficulty and lack of appetite. German studies have shown that when combined with other sedatives such as Valerian, Hops can be an extremely valuable sleep inducer.
Each Valerian, Hops & Lemon Balm soft gel capsule provides: 50mg Valerian Root Extract, 50mg Lemon Balm Extract and 15mg Hops Extract.
Take two capsules one hour before bedtime, with water. Benefits may not be seen in less than fourteen days.
I bought the Valerian, hops and lemon balm for my husband as he has been struggling to settle at night for ages and even if he did get off he would wake up on and off all night resulting in a very tired, grumpy man.
Since taking the valerian mix he has had regular settled and deep sleep and also sleeps much longer which for someone with cardiac problems is a real benefit. Try it for yourself if you are in need as I am sure you too will be grateful for a peaceful night.
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